Last Tuesday I was invited by the lovely team at Sweaty Betty Manchester for a spin class at the recently opened Spin Factory on New Bailey Street. I'd been to the launch and heard great things about the classes from a good friend who's already got through a fair few rounds of credits, so I couldn't wait to give it a go!
We did a 45 minute spin class which focused on sprints, hill climbs, core stability and improving your spinning technique. The class was challenging and the instructor (I feel bad as I've totally forgotten his name!) was really encouraging and got us all pumped up, not to mention glamorously sweaty.
The atmosphere is great and really gets you in the mood to work hard; bright neon lights and loud music are a winning combination although I wouldn't go if I had a headache haha.
They also offer Wattbike classes which are tailored for keen cyclists or those who really want to hone in on their spin skills and offers a more intensive, personal session without music. I'd be up for trying this too (but perhaps after a few more regular spin sessions!)..
There's a launch offer on at the moment where you can buy 60 credits for £30, usual cost is £60. You can find all the details on their website.
It was a great evening and especially nice to finally meet Sarah from That Squat Bot, as well as being introduced to Emily from The Health Cave (both a pair of babes) - bring on the next meet up!
Thank you Sweaty Betty; I'll definitely be back to the spin factory.
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